{"id":371409,"date":"2025-02-22T09:24:24","date_gmt":"2025-02-22T09:24:24","guid":{"rendered":"https:\/\/www.crossbowline.com\/?page_id=371409"},"modified":"2025-03-05T20:31:04","modified_gmt":"2025-03-05T20:31:04","slug":"inclined-bench","status":"publish","type":"page","link":"https:\/\/www.crossbowline.com\/en\/equipment\/basic-line\/inclined-bench\/","title":{"rendered":"Inclined Bench"},"content":{"rendered":"

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Inclined Bench<\/h1>\n

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SKU: FS0033<\/h4>\n

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This bench is designed to exercise strength, and develop in particular the pectoralis major, front deltoid, coracobrachialis and brachial biceps muscles<\/p>\n

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Length: 1650mm<\/p>\n

Width: 1230mm<\/p>\n

Height: 1410mm<\/p>\n

Weight: 251lbs<\/p>\n

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Training<\/p>\n

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The Inclined Bench<\/strong> targets your upper chest and shoulders. Set the bench at an incline, grip the bar, lower it to your upper chest, and press it back up for improved upper body strength.<\/p>\n

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Notes<\/p>\n

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Maximum effectiveness is achieved by pushing up a plate loaded barbell with different weights, while shoulders flex on the sagittal plane and abduct on the longitudinal plane.<\/p>\n

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Other products you might be interested in<\/p>\n

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Inclined Bench SKU: FS0033 This bench is designed to exercise strength, and develop in particular the pectoralis major, front deltoid, coracobrachialis and brachial biceps musclesLength: 1650mm Width: 1230mm Height: 1410mm Weight: 251lbsTrainingThe Inclined Bench targets your upper chest and shoulders. Set the bench at an incline, grip the bar, lower it to your upper chest, […]<\/p>\n","protected":false},"author":4,"featured_media":370688,"parent":371224,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-371409","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nInclined Bench \u2013 Target Upper Chest & Shoulders | Crossbowline<\/title>\n<meta name=\"description\" content=\"Enhance upper chest and shoulder strength with the Inclined Bench. 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