{"id":371646,"date":"2025-02-22T10:52:12","date_gmt":"2025-02-22T10:52:12","guid":{"rendered":"https:\/\/www.crossbowline.com\/?page_id=371646"},"modified":"2025-04-14T19:25:55","modified_gmt":"2025-04-14T19:25:55","slug":"pull-down","status":"publish","type":"page","link":"https:\/\/www.crossbowline.com\/en\/equipment\/free-weight-line\/pull-down\/","title":{"rendered":"Pull Down"},"content":{"rendered":"

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Pull Down<\/h1>\n

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SKU: FS0012<\/h4>\n

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The suitable machine to develop the latissimus dorsi muscle and
especially the great lat<\/p>\n

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Length: 1450mm<\/p>\n

Width: 1850mm<\/p>\n

Height: 1975mm<\/p>\n

Weight: 319lbs<\/p>\n

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Training<\/p>\n

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Hold the grips at the edges of the weight levers and sit down putting your thighs under the pads. Pull the grips straight down at the height of your shoulders, pause for a brief moment while contracting the muscles and straighten your arms to the resting position with a slow and controlled movement.<\/p>\n

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Notes<\/p>\n

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The opposing and independent levers are suitable for a natural
movement.<\/p>\n

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Other products you might be interested in<\/p>\n

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Pull DownSKU: FS0012 The suitable machine to develop the latissimus dorsi muscle andespecially the great latLength: 1450mm Width: 1850mm Height: 1975mm Weight: 319lbsTrainingHold the grips at the edges of the weight levers and sit down putting your thighs under the pads. Pull the grips straight down at the height of your shoulders, pause for a […]<\/p>\n","protected":false},"author":4,"featured_media":372339,"parent":371578,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-371646","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nPull Down \u2013 Strengthen Your Back | Crossbowline<\/title>\n<meta name=\"description\" content=\"Focus on your back muscles with the Pull Down machine. 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