Single Cable
SKU: FS0026
This machine is designed to exercise the strength and development of all major muscle groups
Length: 630mm
Width: 680mm
Height: 2360mm
Weight: 375lbs

Training
Use the Single Cable Machine for isolated exercises like bicep curls or tricep extensions. Grip the handle with one hand, pull the cable towards your body, and return slowly for maximum muscle activation.
Notes
By using specific accessories (handles, ankle straps, grips) one can execute tractions of a single cable from above or from below, benefitting from the flexibility of the pulleys which allow a guided and smooth movement.