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Crossbowline Gluteus Machine
Crossbowline Gluteus Machine


Lenght: 1450mm
Width: 1300mm
Height: 1780mm
Weight: 150kg

Standard Execution

Stand on the footboard and grip the bar at the end of the pad with both hands. .
Push back and upward the push platform.The movement has to be done with dash and if possible at a standstill, then pause for a brief moment while contracting and return to the resting position slowly.


The position on the pad is important for the result of the exercise without forcing your back.

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